Client Testimonials

Quotes from Pilates Clients

My back and stomach muscles are stronger and my waist is even a bit smaller! – Clare

My flexibility improved and significant improved range of movement in the hip area.  I believe that pilates has enhanced recovery from injury because the first pilates class in particular made a huge and immediate difference.  In the past week I went to sit down cross legged and was pleasantly surprised by a very different resting position my legs found themselves in! – much less stiff – Steven

Less stiffness and lower back pain, great improvement in my horse riding – Sarah

Since joining the beginnners class in Aldreth on 13th June, I feel I have progressed well in the class and enjoy the moves that I know I can do! – Pam

I have certainly toned up and have noticed better posuture and digestion.  My wrists, knees and stomach also seem stronger – these were weak areas – Colette

I row faster and can row longer since joining Pilates – have just completed my first full marathon – 42 km – Richard

Increased flexibility; feel more toned; has helped strengthened my back and feel very relaxed afterwards – Olive

Improved core strength and flexibility, plus a little ‘me time’ away from a busy family – Tracey

Posture has improved, I have stronger core muscles (especially my back) and overall flexibility has improved – Hium

Stronger core muscles to support back problem – Sue

My stomach is much stornger and class is very relaxing too – Clare

Much more flexible and stronger in the spine, hardly ever get back ache now – Rita

Stomach muscles tighter after childbirth.  Back much stronger and improved postured – Cathy

My stomach is much stronger than it was.  Very effective exercises – Claire

More flexible due to stretching exercises.  Improved support for singing – Helen

Since joining I have noticed increased strength in core muscles which have never been the same after having to have a C -section – Tracey

Flexibility, tone and have a good laugh due to the using the ball – Jenni

I have become more flexible and toned – Georgia

Feel better after stretching – Jane

I feel much more supple since joining Pilates – Margaret

I feel more flexible and fit – Riana

I feel a difference in flexibility since starting – Heather

Improved mobility in upper back and reduced discomfort that I usually experience when sitting at a desk for long periods – Eleanor

I am more flexible. I’ve been surprised at how much I enjoy it! – Liz

Increased flexibility and strengthening of core muscles to support back problems – Sue

Has helped to loosen my back – generally felt beneficial to my health – Debbie

My posture has improved generally. My back has become much stronger and I feel much better.  I thoroughly enjoy every class – thanks Liz – Bev

2″ off waist, hips and thighs! – Crystal

Have toned up lot had have still maintained weight loss – Nicky

It has given my a stronger, more toned body and it helps with the stiffness in my neck and shoulders – Caroline

Can fit back into my pre-pregnancy clothes! – Karen

Stronger, more flexible and more confident in own abilities – Yvonne

Body strength is improving, as is posture – I thank you! – Claire

Posture getting better, getting stronger and more flexible – Sam

My stomach is much stronger and I feel more flexible. I love the feeling I have when I leave your class – I am so relaxed – Karen