Pilates Classes in Cambridgeshire
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Zumba Class Tracks – August 2011
0335 days
by admin
in Uncategorized
Hi, I am regularly being asked about the names of the tracks that I play in the class. The list is below:
Get Outta My Way(7th Heaven Vocal Mix) -Kylie Minogue
Happiness(Wideboys Club Mix) =-Alexis Jordan
Promise This(Digital Dog Club Mix) – Cheryl Cole
Pegate – Fulanito
Hips Don’t Lie / Bamboo (2006 FIFA World Cup Mix en Español) – Shakira
La Fiesta Loca – Red Hardin
Zumba He Zumba Ha (feat. Soldat Jahman, Luis Guisao)
ZuBailaitoMIX
Waka Waka (Esto Es Africa) [feat. Freshlyground] -Shakira
Let’s Get Loud – Jennifer Lopez
Para No Verte Mas – Samba Pop
Tequila – The Champs
Pegate – Grupo Treo
Uno Sabe Bien – Latin Pop / Rock
Mi Alma Se Muere (Remix) – Chosen Few, Fuego, Omega & Pitbull
Baila Pa Emociona – Calypso
Sahara Oasis – Belly Dancing
Livin’ La Vida Loca - Ricky Martin
Could I Have This Kiss Forever? – Whitney Houston feat. Enrique Iglesias
Yo No Se Mañana (Puerto Rican Salsa) – Luis Enrique
Best wishes
Liz
Zumba Taster Session – booking procedure
0342 days
by admin
in Uncategorized
Hi,
If you would like to come to a Zumba Taster session, then you can now book online and pay for your taster session. Click on Zumba tab and click on book online button. You can pay by paypal or credit or debit card.
Best wishes
Liz
New Zumba Class – Milton – 5.15 pm starts Tuesday 8th March
0441 days
by admin
in Uncategorized
Hi, due to demand there will now be an extra Zumba class on a Tuesday night at 5.15pm in Milton at the school. If you would like to come, then please call me as this is a new class and there are some spaces.
Contact me on 07768 155278 or liz.dolman@lovepilates.co.uk.
Look forward to seeing you there.
Zumba Classes Full….
0469 days
by admin
in Uncategorized
Hi, Zumba classes in Haddenham and Milton are full. If you would like your name added to the waiting list then email me on liz.dolman@lovepilates.co.uk.
Best wishes
Liz
Zumba Classes added to class timetable….
0489 days
by admin
in Uncategorized
Due to the resounding success of the taster sessions held in Haddenham and Milton, Zumba will be added to the class timetable from 7th February (Haddenham) and 8th February (Milton).
If you would like to join these classes then you need to book your place as spaces are limited.
At the moment there is a waiting list for Zumba in Haddenham and only a few places left in Milton.
Watch this space to see if more classes are added.
Love Pilates November Newsletter 2010
0543 days
by admin
in Uncategorized
Hi, if you would like a copy of the Love Pilates 2010 Newsletter letter then you can Love Pilates Newsletter it here.
Why is breast cancer usually found near the armpit?
658 days
Some time ago, I attended a Breast Cancer Awareness seminar. I asked why the most common area for Breast Cancer was near the armpit. My question could not be answered at that time. This email was just sent to me, and I find it interesting that my question has been answered.
I challenge you all to rethink your every day use of a product that could ultimately lead to a terminal illness. As of today, I will change my usage.
I showed it to a friend going through chemotherapy and she said she learned this fact in a support group recently. The leading cause of breast cancer is the use of anti-perspirant. What? A concentration of toxins which leads to cell mutations, a.k.a. CANCER. Yes, ANTI-PERSPIRANT. Most of the products out there are an anti-perspirant /deodorant combination, so go home and check.
Deodorant is fine, anti-perspirant is not.
Here’s why:- The human body has a few areas that it uses to purge toxins; behind the knees, behind the ears, groin area, and armpits. The toxins are purged in the form of perspiration. Anti-perspirant, as the name clearly indicates, prevents you from perspiring, thereby inhibiting the body from purging toxins from below the armpits.
These toxins do not just magically disappear. Instead, the body deposits them in the lymph nodes below the arms since it cannot sweat them out. Nearly all breast cancer tumors occur in the upper outside quadrant of the breast area. This is precisely where the lymph nodes are located.
Additionally, men are less likely (but not completely exempt) to develop breast cancer prompted by anti-perspirant usage because most of the anti-perspirant product is caught in their hair and is not directly applied to the skin.
Women who apply anti-perspirant right after shaving increase the risk further because shaving causes almost imperceptible nicks in the skin which give the chemicals entrance into the body from the armpit area.
PLEASE share this with anyone you care about. Breast cancer is becoming frighteningly common. This awareness may save lives.
TO YOUR HEALTH